Thursday, May 31, 2018

Water Workouts: 2 Kayaks to Try

Love working out in the great outdoors? Yeah, me too. And one of my favorite ways to have a fun, fit, outdoorsy day is to grab a kayak and get out on the water for a few hours. Recently, I had a chance to borrow a couple of cool kayaks that are quite different than the kayaks I bet you’re picturing right now. One can be carried like a backpack (yes, really!), and the other is pedal-powered rather than powered by paddles. Pretty cool, huh? Ocean Kayak Malibu Pedal From a fitness perspective, the Ocean Kayak Malibu Pedal ($2,199.99) kayak…


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Source: FitbottomGirls

Wednesday, May 30, 2018

Tart Cherry Gin Cooler Recipe

Remember when we shared this Old Fashioned Cherry Pie Cocktail recipe a few weeks back? Well, now that it’s warmer, we’re looking for a lighter, brighter cocktail to sip on our patios. A little something like this Tart Cherry Gin Cooler, which we tweaked from a recipe in Esquire. What’s doubly awesome is that it’s quick and easy to make, so it’s great for entertaining. Tart Cherry Gin Cooler INGREDIENTS 5 tart cherries 1/2 fresh lime, squeezed 2 oz gin 4 oz ginger ale 1 lime wedge sprig of mint for garnish DIRECTIONS Add the sugar cube and sour cherries to your…


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Tuesday, May 29, 2018

Podcast Ep 84: Registered Dietitian Heidi Schauster on Eating Disorders and Nutrition

It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your body is currently in. In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating disorders nutrition registered dietitian with more than 20 years of experience, Heidi has some incredible ideas on weight-inclusive wellness and diet culture liberation, and she wants y’all to know that you are already worthy of self-acceptance right now, at this moment — and you’re absolutely capable of overcoming just about…


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Source: FitbottomGirls

Easy Ways to Give Back That Work With Any Budget

Sometimes I catch myself daydreaming about what I would do if I had an extra million or if I won the lottery. I dream up such elaborate plans that sometimes I actually get down about not being able to see my dreams materialize. It can be frustrating. But recently, I came downstairs to tell my husband that I had an epiphany. I realized that I needed to start focusing less on what I wish I could do and more on what I can do. I may never be able to write a million-dollar check or build a new wing in…


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Monday, May 28, 2018

21 Most Embarrassing Pictures In The History Of Internet

The Internet is where you can discover anything. It is where viral things happen. People have begun making recordings, images to get celebrated and viral and some of them are exceptionally popular. Today we are discussing the most humiliating pictures found on the web that is excessively amusing, making it impossible to oppose a chuckle. All things considered, the photos are of aggregate outsiders yet who doesn’t needs a decent snicker. As you will look down you will have a decent chuckle.


These Are The 21 Most Embarrassing Pictures On Internet Till Now!


1. Caps At The Right Place.



2. The Dog Fetched Something Very Unusual.



3. That Is What We Call Right Signals.



4. That Boner Is Absolute Embarrassment.



5. Dreams Come True.



6. You Need To Know Where The Camera Is. Embarrassing!



7. Embarrassing Couple Goals.



8. That is The Perfect Bikini.



9. Youngsters Learning Their Lessons.



10. The Embarrassing Way To Fetch.



11. That Is Loads Of Stuff.



12. The Young And The Old Bikini.



13. That Must Be Magic.



14. Truly, You Are Looking At A Boner.



15. This Is The Precise Example Of Being Caught Red Handed.



16. The Wrong Hole.



17. Puppy Knows The Tricks.



18. That Is Pleasure.



19. The Wrong Hunt.



20. Sweetheart Doesn’t Know What To Do.



21. Wake Up! Wake Up! Woman!



Had a decent snicker? Presently share it with your companions and let them chuckle as well


Credit: Sarcasm


Growing up can be extreme, particularly when you have no clue what you’re doing with your life. Notwithstanding the greater part of the great circumstances and awful circumstances that your day is loaded with, it’s additionally loaded with the humiliating occasions.


At the time, you may have thought ‘this is the most noticeably awful thing ever,’ however actually it’s extremely not that huge of an arrangement.


Luckily for you, your most humiliating minute wasn’t gotten on camera and shared to a huge number of individuals on the web. In the event that you need to feel better about yourself, here are 21 humiliating photographs that circulated around the web.


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Source: Sarcasm

14 Photos Of Stephanie McMahon That She Doesn’t Want Us To See

The young lady of WWE’s Chairman and life partner of Triple H has been drawing on the planet for around 20 years now. In the wake of completing the level of correspondence, Stephanie began to work throughout the day in WWE, anyway completed the years she has been in and out of the association. However, now no doubt she will stay everlastingly and show the world that she is the most able woman in the recorded setting of amusements redirection.


Today we see that Stephanie has a makeover as the organization has PG rating (okay for all gathering of people) on TV, however back in the days, this was not the situation. Stephanie was dependably that hot supervisor who used to parade her advantages and show how awful she can get.


Here we have assembled a few pictures from those humiliating minutes which she would lament now.


Flaunting the perfect sets.



Her looks helped the brand show signs of improvement. She was very coquettish in those days, and individuals adored her.


Exposed With Husband



This was most humiliating minute for both Triple H and Stephanie McMahon. Her advantages flew out when Triple H was attempting to family her on the table.


Her Anti-PG Image



We as a whole realize that Stephanie has a magnificent figure and it can be seen obviously in this photo. To be more exact, I would state that her opportunity on SmackDown was the best.


Daughter Vs Daddy



Indeed, this is the means by which far individuals can go for cash. Just to get from a sketchy match, Stephanie and Vince McMahon went to play an ‘I quit’ facilitate at No Mercy pay-per-see event in 2003. Vince about executed his daughter by choking her in the midst of the match, and I don’t consider both them should need to recall the match again.


Kissing Other Man In front Of Husband



Flaunting The A$$



Smack Those A$$ets



This area between Doctor of Thuganomics, John Cena, and Stephanie McMahon was to a great degree engaging. John smacked the merchandise of Stephanie before the squeezed stadium at SmackDown and the way she bowed before him; no doubt she valued it.


The Shirt-Pulling Accident



Stone Cold had pulled the shirt of Stephanie, and she was left in shame before fans holding her bosom. She ran backstage, and it was extremely humiliating.


Shaping up



Halloween Night



Seducing WWE Manager



Vince McMahon utilized his little girl to convey some cash to the table. She showed her hotness and fans accumulated to see her on each scene of SmackDown.


Peeing On Stage



Shocking Kiss



Stephanie has been depicted as a sexual figure in WWE from the past. She made out with numerous whizzes of the organization, and one such occurrence of her occurred with Eric Bischoff. Stephanie kissed the GM of Raw, Eric, enthusiastically on TV.


B**tylicious



Credit: Jigglehive


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Source: Sarcasm

Friday, May 25, 2018

Self Massager Products We’re Digging

I didn’t get my first professional massage until I was well into my 20s. There were a few reasons — I’ve always been a bit weird about personal space and people touching me, for one, plus it took me a while to really understand the true value (financial and otherwise) of self-care. If my muscles were hurting, I figured I could just ice ’em, heat ’em, stretch ’em out, and I’d be fine. That approach worked okay when I was a teenager, but became less and less effective as I got older. These days, in order to keep things from…


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Source: FitbottomGirls

Thursday, May 24, 2018

3 Easy Ways to Live Green and Make a Difference

Environmentalism and clean living go together like peanut butter and jelly, mimosas and brunch, yin and yang. Here are three small ways you can make a positive environmental impact. Cut the Meat According to research by Oxford Martin School, the widespread adoption of a plant-based diet would cut food-related emissions by 63 percent and potentially improve our health. While expecting the world to go full veggie may not be realistic, we can certainly be more aware of our meat consumption. Further, food scientists are developing “lab-grown meat.” While the concept of eating meat produced by a lab may sound gross,…


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Source: FitbottomGirls

Wednesday, May 23, 2018

Tiny House Cooking: Swiss Chard Rolls With Root Vegetables

Living in a small space, like a tiny house, apartment, or a dorm, doesn’t mean you can’t dream big when it comes to creating delicious meals, and today’s guest post and recipe is excerpted from a cookbook by Adams Media that’s designed to help you do just that!  No need to curb your big appetite in a tiny home — the recipes in Tiny House Cooking: 175+ Recipes Designed to Create Big Flavor in a Small Space are uniquely designed to be made in the micro-kitchens of tiny homes and apartments, since many tiny homes have only two burner stove…


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Source: FitbottomGirls

Tuesday, May 22, 2018

Podcast Ep 83: “Chasing Slow” With Erin Loechner

Slow gets a bad rap — but in today’s interview, we learn that sometimes the best path to happiness isn’t found in the fast lane. In this episode, we talk with Erin Loechner, founder of Design for Mankind and author of Chasing Slow: Courage to Journey Off the Beaten Path. You might also recognize her name from her writing and design work featured in The New York Times, Dwell, Marie Claire, Elle Decor, and Huffington Post, or from her two-season HGTV.com web special in which she and her husband chronicled the full renovation of their Midwest home. That choice to create a home in the…


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Source: FitbottomGirls

The 411 on Strength-Based Parenting

So much in parenting advice has changed over the years. And one of the current trends we love (besides YDY — AKA: you do you!) is strength-based parenting, which is based on the principles of positive psychology. Unsure what, exactly, that is? We’re about to break it down in this interview with Lea Waters, author of The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish and the star of this popular TedX talk. 7 Questions with Lea Waters About Strength-Based Learning Fit Bottomed Mamas: Why was this book so important for you to write? Lea Waters: I run strength-based workshops…


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Source: FitbottomGirls

Monday, May 21, 2018

All Together Now: The Story Behind the FBG Redesign

As you guys know, it’s been a decade of FBG, and there have been a lot of changes up in here over the years. But the one we are MOST excited to share with you today (and, if you’re reading this, you should be seeing it RIGHT NOW) is a newly designed site that puts all of our sister sites and FBG in one central location! via GIPHY Yes, that means that now, no matter where else you are in the Fit Bottomed World (Fit Bottomed Mamas, Fit Bottomed Eats or Fit Bottomed Zen), you’ll now be on Fit Bottomed Girls. So, instead of…


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Source: FitbottomGirls

Wednesday, May 16, 2018

2018 Fitties: The Best Fitness- and Health-Related Products We’ve Tried


It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and health-related products that we have tried in the last year and love like whoa. This is the stuff we couldn’t imagine our fit lives without — and recommend to EVERYONE WE KNOW. Like last year, we’ve divided each category up on individual pages so that …


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Source: FitbottomGirls

2018 Mommies: The Best Products for Moms, Kids and Families

In case you haven’t heard, it’s an exciting week here in the Fit Bottomed World … it’s birthday week over at Fit Bottomed Girls! And while we’re going to be unveiling a pretty big and exciting new change soon (squeal!), today we’re gonna help FBG party by announcing the 2018 Mommies. You guys know that the best stuff in mom life is shared, and that’s exactly what the Mommies are all about. (You can see last year’s list here.) We’ve tried A LOT of stuff over the course of the past 365 days, and these are the mama finds that…


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Source: FitbottomGirls

2018 Noshies: The Best Food, Beverage and Kitchen Products

It’s party time in the Fit Bottomed World! We’re celebrating our birthday week over at Fit Bottomed Girls with fantastic giveaways, great content, and some pretty exciting news. And because all the best parties are full of deliciousness, we’re getting in on the action by announcing the winners of the 2018 Noshies! So, if you’re ready to see what we’re loving SO HARD out of all the great food-related goodies we’ve checked out over the past year, read on! Or if you’d like to start out with a trip down memory lane, you can catch up with who’s been awarded a Noshie…


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Source: FitbottomGirls

Giveaway: ZOOMA Florida Race Registration and One-Night Stay


 Don’t these ladies look like they’re having the times of their lives? Well, you could be just like them in October because we are giving what might just be our coolest and amazing giveaway ever … registration to the ZOOMA Summer Challenge and ZOOMA Florida (half marathon, 12K or 5K) — and a one-night stay at one of the race resorts in Amelia Island, located on the northeastern coast of Florida! WE KNOW. It’s an incredible giveaway. You can get all the deets on the race here — but first, know this: Zooma Florida was voted one of the top 20 half …


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Source: FitbottomGirls

Tuesday, May 15, 2018

Giveaway: 10 Essential Items for Your Home Gym


Wouldn’t it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday (get all the deets and special posts here) and because you guys are awesome, we’ve taken our affiliate relationship with ProSource to the next level: the GIVEAWAY LEVEL! via GIPHY Yes, they’re giving away their top 10 home gym essentials to one lucky U.S. reader. via GIPHY Here’s what you can win! 1. Foam Roller 2. Resistance Bands 3. Pull-Up Bar 4. Dip Station   5. Yoga Mat …


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Source: FitbottomGirls

The 10-10-10 Workout


We all have our birthday traditions, right? via GIPHY Some folks start their big day with a special breakfast, while others take the day off work to do something exciting (or relaxing — which can actually be pretty exciting if your everyday life doesn’t really allow for that, right?). via GIPHY Us? Well, we think a birthday is a fantastic opportunity to celebrate!  And by “celebrate,” we mean “celebrate how amazing we are by doing a solid workout!” Obviously. It’s a simple concept: 10 moves. 10 reps. 10 rounds. (Plus a five to 10 minute easy warm up to get your …


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Source: FitbottomGirls

Podcast Ep 82: 60 Questions With the Fit Bottomed Girls


It’s party time! Grab a glass of something bubbly (kombucha works!), put on your most comfy athleisure and get ready to celebrate (FBG-style) our 10th birthday! That’s right, it was 10 years ago that Fit Bottomed Girls — which is now home to a whole slew of verticals including Fit Bottomed Eats, Fit Bottomed Mamas and Fit Bottomed Zen, and the Fit Bottomed Girls Podcast — was launched. So, yeah, we think this is a really, really good reason to celebrate! (Be sure to go here now for special posts, giveaways, and more.) In this special ep, we decided to shake things …


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Source: FitbottomGirls

Monday, May 14, 2018

Giveaway: Brooks Running Apparel From Head to Toe


We’re kicking off our 10th birthday with an amazing giveaway (and so much more — catch it all right here!), thanks to our friends at Brooks Running. Our love of all things Brooks Running is no secret. We dig the brand so much that we’ve been Brooks ambassadors and an affiliate for years. I mean, even if you didn’t know before, this is a dead giveaway. Oh, and speaking of giveaways … via GIPHY Do we ever have one for you! In honor of our tenth (yes, tenth!) birthday, Brooks Running is hooking us UP with a full outfit to give …


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Source: FitbottomGirls

Looking Back on a Freakin’ Decade of Fit Bottomed Girls — And Sharing What’s to Come


Can you believe that — this week — Fit Bottomed Girls is celebrating its 10th anniversary? via GIPHY Yes, that’s a decade. via GIPHY WE KNOW. via GIPHY And over that decade, A LOT of things have happened. And changed. And grown. And evolved. via GIPHY In that time, we’ve started three verticals in addition to Fit Bottomed Girls — Fit Bottomed Mamas (which got a new tagline and logo last year), Fit Bottomed Eats and Fit Bottomed Zen — plus we started our podcast, hosted a retreat, wrote a book, designed a pair of leggings, and launched our ongoing weight-loss …


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Source: FitbottomGirls

Our Top 10 Most Popular Posts of ALL TIME


Compiling our most popular posts is a tradition we do each and every year for our birthday  … but this year has a twist. A decade-long twist. via GIPHY Instead of sharing your most read and shared posts from the last year, this time, we’re doing it for ALL TIME! via GIPHY It’s kind of like going back in time. via GIPHY Except, it’s also right now, because even posts that we just wrote are in the running. via GIPHY Now let’s get to it! 10. An Easy Way to Keep Those Workout Headbands On 9. We Can So Relate to …


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Sunday, May 13, 2018

Woman Undergoes 30 Surgeries To Look Like Her Boyfriend’s Favorite P0rn Star

We are back again with a surgery story and this time we are gonna talk about a woman who went through 30 surgeries, not for her satisfaction but for her boyfriend. She transformed herself into her boyfriend’s favorite porn star. Her boyfriend didn’t ask for it but it was the woman who decided to go through the surgery and surprise her boyfriend. We know that when you love someone, you can go to any level to show your love but the story of this woman is really unique and not so inspiring to other women. Going through 30 plastic surgeries to look like a porn star is not every girl would do for her guy.


 


Check out the full story of the woman undergoing 30 surgeries to look like a porn star!


Berry Ng is a YouTuber from Hong Kong.


woman underwent surgeries to look like a porn star
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She has gone through multiple surgeries just to impress her ex-boyfriend.


woman underwent surgeries to look like a porn star
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She started getting interested in plastic surgery when her ex-lover compared with her a famous porn star.


woman underwent surgeries to look like a porn star
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She has spent more than 3000 USD on her eyes, cheeks, nose, breasts and other body parts.


woman underwent surgeries to look like a porn star
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Her obsession started when she was just 17 years old.


woman underwent surgeries to look like a porn star
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Once she started, she never looked back and got addicted to beauty transformation procedures.


woman underwent surgeries to look like a porn star
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She underwent all the plastic surgeries when she was 21, but sadly, she couldn’t impress her then-boyfriend.


woman underwent surgeries to look like a porn star
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Berry also went through breast enlargement procedure as her boyfriend told her that her boobs were small.


woman underwent surgeries to look like a porn star
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The boyfriend didn’t ask for surgery but he did make such comment. Berry got fed up and then broke up with him.


woman underwent surgeries to look like a porn star
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She regrets her decisions and says that if her boyfriend had told her that it wasn’t beautiful enough then she would have stopped.


woman underwent surgeries to look like a porn star
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But the good news is that she has recovered from this plastic surgery obsession.


woman underwent surgeries to look like a porn star
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Berry sure did learn a lesson that you must love yourself no matter what others have to talk about you.


woman underwent surgeries to look like a porn star
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If you are inspired by the story of this woman, do share this article with your friends.


 


 


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Source: Sarcasm